Each session begins with a thorough assessment, followed by gentle manipulations of the joints and tissues as needed. Treatment is typically painless, though some patients may notice a sensation of tightness or pressure in the area being worked on.

Please wear comfortable clothing that allows you to move freely. Socks are recommended, and it’s best to avoid bulky clothing, jeans, or dresses during your appointment.

Some patients feel immediate changes, such as a sense of looseness or reduced tension, while others may notice results more gradually. Both responses are completely normal.

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It’s also common to experience mild soreness for 24–48 hours after treatment. This is part of your body adapting to the changes made. If soreness lasts longer than 48 hours, please let us know — this feedback helps tailor your treatment plan moving forward.

Appointments typically last about 10–15 minutes, though this can vary depending on your comfort level and individual needs.

Training for Osteopathic Manual Practitioners in Canada can differ. At the Canadian Academy of Osteopathy, Kyle was trained in an approach that emphasizes efficiency: a detailed assessment followed by focused treatment to the areas that truly require it.

To schedule an appointment, you can use our online booking system. We strive to accommodate your preferred time slots.

We accept various payment methods, including credit cards, cash, and health insurance. Our goal is to make our services accessible to all patients.

We request at least 24 hours notice if you need to cancel or reschedule appointments. We do recognize that life happens, and if you need to cancel with less than 24 hours notice, please let us know as soon as you can. Any appointments cancelled with less than 24 hours notice may incur a late cancellation charge